Nutrition Education

Planned programs and newsletters promoting better nutrition, physical fitness and health through information and instruction on nutrition and related consumer topics of interest. Which is provided by a trained staff and approved by a registered dietitian.

Home Delivered Meal Changes

January 2022 Menu

Nutrition Program Weather Advisory

 

Kristin Stewart, Registered Dietitian, will be presenting videos to help promote nutritional recipe decisions. You can follow her on YouTube or click on the links below.

Healthy Hydration https://youtu.be/lKR8vptKVN8

Pineapple Coconut Frozen Treat  https://youtu.be/nzclzm9dAXc

Cabbage Steak & Shepherd's Pie https://youtu.be/t08o24XHMGA

Veggies and Dip https://youtu.be/QOOtZKHErgE  

Warm Brussel Sprout Slaw https://youtu.be/bTt5ggQpm0A   

Zucchini Parmesan Cheese Balls https://youtu.be/BANInYYD8Eg

Whole Wheat Blueberry Muffins https://youtu.be/4f889KX7ymE

Turkey-Tomato-Cabbage https://youtu.be/0mxGuR3mJsc

Roasted Garlic Garbanzo Beans http://youtu.be/ofKJEL7GyxM

Homemade Veggie Soup https://youtu.be/zGnbOPmeKFc

Blueberry Smoothie https://youtu.be/3xmt1XgZOx4

Banana Oat Nut Dark Chocolate Bombs https://youtu.be/-Yri67ChV2E

Homemade Whole wheat Pancakes https://youtu.be/66grW9Jf3KI